About Us

Jonathan grew up in Los Angeles with his mom, dad, and twin brother. Growing up Jon believed he'd never achieve the level of physical athleticism his brother was naturally gifted with, but after. years of frustration he started taking fitness and weight lifting seriously. Within two years, Jon became a certified personal trainer working for various fitness studios before making the jump to one of the world's largest and most luxurious corporate gyms. It was there that he developed good business practices, advanced his fitness education, and found a new love for competitive bodybuilding. From then on, Jon has had a passion for inspiring individuals to become the best versions of themselves that they can be.

Abbey grew up in suburban Texas with five siblings. Fitness wasn’t the objective, but the kids were pretty free-range and most days were filled with marathon bike rides, exploration expeditions, and zoo crawls. Abbey continued to incorporate fitness into adulthood, growing her passion for making fitness fun. “I approach every workout like a kid. I see my gym as my playground, and I’m motivated by beating my records and seeing my body transform in new programs I’m playing with.” Abbey applies the same principle to her mind, stimulating her curiosity to ultimately form a deep understanding of how each part of our biological machine can work together and be optimized. Coaching allows her to share her unique understanding with others and enable them to take charge of their own fitness journey.