Getting the Results you want is going to take more than just your basic fitness program from the internet you found on Google...
and Believe me, I know how many free youtube videos are out there that you can "learn" from -- and i want to briefly touch on that:
i used to be that person -- almost 8 years ago now -- who watched HOURS of free fitness videos on youTube. After a while, I'd chuckle knowing how so many other people were buying fitness programs, when all the information was sitting here on YouTube for free.
I'd sit back thinking i'm going to get Absolutely shredded for free and not have to pay a dime.
But then i'd fail...
And then I'd watch more YouTube Videos,
and Then I'd fail again...
and again...
It was a vicious circle, and it resulted in more than a year of hard work and no meaningful progress towards my goals.
and I thought to myself, why?
i'm doing everything they said, and yet, i still look like sh**. I still have no confidence, and I'm still afraid to hit the gym.
I had to be doing something wrong.
and then all of a sudden it hit me...
My fitness idols on YouTube all had these great bodies, and they gave out good information -- but It Was Always Just One Workout, One Idea, One Stretch Routine, One Day Of Eating. After a while, I realized it was all just singular pieces and never the Entire program.
The success I really wanted, would only come from seeing the complete picture. These guys had bodies like a Greek Statue because they designed a fully comprehensive program around their specific goals, and then they followed it consistently for months.
They didn't just do a couple of YouTube workouts, and they didn't just find a program on google.
they knew how to take the diet and the training, and put them both together to create a program that achieves their physique goals and fit their lifestyle.