I was doing all these different exercises and diets from 20+ different websites and countless youTube pages.
I would never stay on one program for more then a few days, i'd always see a new YouTube video that promised the world and, because at the time i was desperate to find anything that would work, i would go running.
Not knowing how detrimental this was to my progress, i continued on this path for months...
And I got Absolutely no where.
then one day i decided enough was enough.
I committed to doing whatever it took to Achieve what i had been pushing for so long.
For the next 9 years, i learned everything i could about the fitness industry -- about the diet, about the training, and how to put them both together to see actual results.
and I completely Transformed my body ...